Join Kim and Anike in the water to start your morning with a splash! Using moderate resistance this low-impact class focuses on range of motion and strengthening of joints and muscles.
Join Kim and Anike in the water to start your morning with a splash! Using moderate resistance this low-impact class focuses on range of motion and strengthening of joints and muscles.
This 1-hour class is an introduction to and celebration of Northern Woodland Style. Over 5 weeks we will explore the history, styles of dance, the songs, and why we dance. Students will gain a foundation and the confidence to venture off on their own.
Free & open to the public. See our aquaponics facility, sugar shack, high tunnels, mobile chicken coop, compost area, pig pens, and bison and cow pastures.
Join Kim and Anike in the water to start your morning with a splash! Using moderate resistance this low-impact class focuses on range of motion and strengthening of joints and muscles.
Send in your summer pics to the LNR Photo Contest for a chance to win GIFT CARD prizes and a slot in a calendar! Deadline for summer photos ends on September 23rd. Scan the QR Code ...
Join Kim and Anike in the water to start your morning with a splash! Using moderate resistance this low-impact class focuses on range of motion and strengthening of joints and muscles.
Free & open to the public. See our aquaponics facility, sugar shack, high tunnels, mobile chicken coop, compost area, pig pens, and bison and cow pastures.
Tai Chi involves various dynamic and static elements. Moving the body back and forth with a combination of firm and soft movements without equipment, the movements in Tai Chi are like a moving river.
Join Kim and Anike in the water to start your morning with a splash! Using moderate resistance this low-impact class focuses on range of motion and strengthening of joints and muscles.
Join Kim and Anike in the water to start your morning with a splash! Using moderate resistance this low-impact class focuses on range of motion and strengthening of joints and muscles.
This 1-hour class is an introduction to and celebration of Northern Woodland Style. Over 5 weeks we will explore the history, styles of dance, the songs, and why we dance. Students will gain a foundation and the confidence to venture off on their own.
Free & open to the public. See our aquaponics facility, sugar shack, high tunnels, mobile chicken coop, compost area, pig pens, and bison and cow pastures.
This 1-hour class is an introduction to and celebration of Northern Woodland Style. Over 5 weeks we will explore the history, styles of dance, the songs, and why we dance. Students will gain a foundation and the confidence to venture off on their own.
Free & open to the public. See our aquaponics facility, sugar shack, high tunnels, mobile chicken coop, compost area, pig pens, and bison and cow pastures.