Join Kim and Anike in the water to start your morning with a splash! Using moderate resistance this low-impact class focuses on range of motion and strengthening of joints and muscles.
Join Kim and Anike in the water to start your morning with a splash! Using moderate resistance this low-impact class focuses on range of motion and strengthening of joints and muscles.
This 1-hour class is an introduction to and celebration of Northern Woodland Style. Over 5 weeks we will explore the history, styles of dance, the songs, and why we dance. Students will gain a foundation and the confidence to venture off on their own.
Join Kim and Anike in the water to start your morning with a splash! Using moderate resistance this low-impact class focuses on range of motion and strengthening of joints and muscles.
Join Kim and Anike in the water to start your morning with a splash! Using moderate resistance this low-impact class focuses on range of motion and strengthening of joints and muscles.
Free & open to the public. See our aquaponics facility, sugar shack, high tunnels, mobile chicken coop, compost area, pig pens, and bison and cow pastures.
Tai Chi involves various dynamic and static elements. Moving the body back and forth with a combination of firm and soft movements without equipment, the movements in Tai Chi are like a moving river.
Join Kim and Anike in the water to start your morning with a splash! Using moderate resistance this low-impact class focuses on range of motion and strengthening of joints and muscles.
Join Kim and Anike in the water to start your morning with a splash! Using moderate resistance this low-impact class focuses on range of motion and strengthening of joints and muscles.
Free & open to the public. See our aquaponics facility, sugar shack, high tunnels, mobile chicken coop, compost area, pig pens, and bison and cow pastures.
Join Kim and Anike in the water to start your morning with a splash! Using moderate resistance this low-impact class focuses on range of motion and strengthening of joints and muscles.
Join Kim and Anike in the water to start your morning with a splash! Using moderate resistance this low-impact class focuses on range of motion and strengthening of joints and muscles.
This 1-hour class is an introduction to and celebration of Northern Woodland Style. Over 5 weeks we will explore the history, styles of dance, the songs, and why we dance. Students will gain a foundation and the confidence to venture off on their own.
Free & open to the public. See our aquaponics facility, sugar shack, high tunnels, mobile chicken coop, compost area, pig pens, and bison and cow pastures.
Tai Chi involves various dynamic and static elements. Moving the body back and forth with a combination of firm and soft movements without equipment, the movements in Tai Chi are like a moving river.
Join Kim and Anike in the water to start your morning with a splash! Using moderate resistance this low-impact class focuses on range of motion and strengthening of joints and muscles.
Join Kim and Anike in the water to start your morning with a splash! Using moderate resistance this low-impact class focuses on range of motion and strengthening of joints and muscles.
This 1-hour class is an introduction to and celebration of Northern Woodland Style. Over 5 weeks we will explore the history, styles of dance, the songs, and why we dance. Students will gain a foundation and the confidence to venture off on their own.
Free & open to the public. See our aquaponics facility, sugar shack, high tunnels, mobile chicken coop, compost area, pig pens, and bison and cow pastures.
Newman Trail will be closed from August 7th to the 19th due to the construction of the new stream crossings. Sorry for the inconvenience this may cause. Closed road sign for barrier Construction marking