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American Heart Month
March 1 - March 5
February may be American Heart Month, but it is important to be aware of your heart health all year long.
Did you know that heart disease is the leading cause of death among American Indians and Alaska Natives, and for all races in the United States? Making small changes in your life can decrease the risk of developing heart problems. Reduce your risk by maintaining a healthy diet, exercising regularly, not smoking, and keeping your blood pressure and cholesterol at healthy levels.
For more information and resources, contact the FCP Community Health Department, 715-478-4355
